SquatCoach

Partner squat form check, right from your phone.

Pick a pair nickname

No video is ever uploaded. Only your rep numbers go to the class dashboard. Use a made-up pair name, not real names.

Set up the shot

One partner squats, the other films.
Hold the phone sideways (landscape).
Film from the side, about 8 feet away.
Whole body in frame, head to feet.

The concept: knee flexion

The knee angle is measured between hip, knee, and ankle. Standing tall it is nearly 180°. A squat hits depth when that angle closes to about 90°, where the hip and thigh muscles work hardest.

--knee angle

0reps

Loading tracker…

SquatCoach

Set up the shot

The concept: knee flexion

Set summary

Something went wrong